Coconut water has a right blend of sweet and sour coconut water is one of the most amazing drinks available during summers. But you can also have the packed variant. Before heading off to work or as a post-workout drink coconut water is always a refreshing option. And apart from refreshing your favourite drink has some really ‘cool’ health benefits as well. Don’t believe us? Here’s what science says… Helps reduce blood pressure: Potassium the mineral which conducts electrical impulses in your body is great for lowering blood pressure. A study that was published in The Western Indian Medical Journal
