Priyanka Ganwani
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Written By: Priyanka Ganwani | Published : October 20, 2014 6:12 PM IST
The 'Rockstar' actress Nargis Fakhri tuns 35 today. The model-turned-actor believes in going the natural way for her beauty and fitness regime. Here is how Nargis looks her stunning self, with these beauty and fitness secrets:
Cleansing and moisturising
With shoots round-the-clock, she ensures her skin cleansing and moisturising is done without fail. Also, she prefers using natural ingredients as much as possible. For instance, to get rid of her make-up at the end of the day, she uses olive oil and Neutrogena face wash. She goes for a glycolic peel or an oxy facial occasionally. Nargis is not however fascinated with brands for her beauty products and prefers being without or least make-up whenever possible.
Coconut hair oil conditioning
Nargis believes a hot oil massage is essential for her haircare regime. She goes for a hot coconut hair oil conditioning to keep her tresses well-moisturised and healthy. Coconut oil is highly beneficial for your daily beauty regime, know here.
Healthy eating habits
For a healthy diet, she ensures she has 2 litres of water a day, anyhow. Her liquid intake also includes coconut water daily and she eats every two hours. Nargis munches on walnuts, almonds and dry fruits. She prefers a light meal and while she loves desserts, she often indulges in some dark chocolate.
Nargis follows a diet with moderation. She makes a conscious effort and understands why she needs to eat healthy and how her digestive system and body react to it. She believes that cooking her food gets her to eating right and at the same time she enjoys trying out new dishes. She is also particular about her food being fresh and her comfort foods include a healthy intake of eggs, vegetables, bananas. She keeps away from sugar, aerated drinks and processed foods.
Zumba lover
Nargis does some Zumba every day. She maintains a great balance between exercising and her eating habits. If she thinks she's cheated on her diet, then she ensure she is making up for it with her exercising regime. Know some more beauty secrets of stunning Bollywood actors, here.
Image source: Getty Images
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