It is widely believed that eating chocolates can make one fatter. But according to a study consumption of chocolate leads to lower levels of total fat independently of whether the person exercised or went on a diet. While many term it as an unhealthy food chocolates really have many health benefits that you must know. The Good News Scientists are working to make the treats sweeter and nutritious. Cocoa undergoes several steps before it takes shape as a candy bar which involves roasting the step which brings out the flavor. But some of the healthful polyphenols (antioxidants) are lost during
