Cheese loyalists have always felt that protein-packed fatty cheese is the way to go to lead a better life. But they also know that cheese is full of saturated fat which has been considered dangerous for heart health. Nutritionist world over too believe that people should limit the quantity of cheese that clogs heart. However science has come to their rescue with yet another research that this dairy may not be as bad for your heart as once thought to be. In the latest study researchers found that middle-aged overweight adults who ate full-fat cheddar cheese reduced their cholesterol more
