Goal conflict associated with anxious and depressive symptoms

Torn about which goal to chase? It could be associated with psychological distress, a study suggested.

By: ANI | | Published: May 26, 2018 5:04 pm

Torn about which goal to chase? It could be associated with psychological distress, a study suggested. A survey of more than 200 young adults by the University of Exeter and Edith Cowan University (ECU) investigated two forms of motivational conflict. Also Read - 5 yoga poses to calm your mind and relax your body

These were inter-goal conflict (when pursuing one goal makes it difficult to pursue another) and ambivalence (conflicting feelings about particular goals). Also Read - Beat stress with the right foods during the times of COVID-19

The results showed that each of these forms of goal conflict was independently associated with anxious and depressive symptoms, but did not predict worsening of symptoms over one month. Also Read - Quarantine can affect mental health: Centre tells states to spread awareness about depression, anxiety

“People with poorer mental health are more likely to report that their personal goals hinder one another,” said Dr Nick Moberly.

“Such conflict between goals may be more manageable if it is conscious.

“However, ambivalence may indicate a clash between a goal and a higher-order value that lies outside awareness.

“Attention to these deeper motivational conflicts may be an important step towards resolving them and relieving distress.”

Professor Joanne Dickson, of ECU, said, “We know that striving for goals that are important to us gives life meaning and purpose and promotes wellbeing.

“However, when these goals generate conflict they can contribute to psychological distress.”

Inter-goal conflict occurs either because the objectives are incompatible or because pursuit of both goals draws upon a limited resource, such as time or money.

For example, a person’s goal to spend more time with their family may conflict with their goal to get promoted at work.

Ambivalence is thought to reflect a deeper motivational conflict of which the person is unaware.

For example, a person may feel ambivalent about initiating an intimate relationship because this challenges a more abstract goal of independence.

The young adults in the study were aged 18-35, with an average age of 20.

The study has been published in the journal Personality and Individual Differences. (ANI)

This is published unedited from the ANI feed.

Image source: Shutterstock

Published : May 26, 2018 5:04 pm

Read Disclaimer