Drinking 100 percent fruit juice does not raise blood sugar levels according to a study. The findings are consistent with previous research indicating that 100% fruit juice is not associated with an increased risk of developing Type 2 Diabetes and support a growing body of evidence that 100% fruit juice has no significant effect on glycemic control. A comprehensive data analysis quantitatively assessed the relationship between drinking 100% juice and blood glucose control. Using fasting blood glucose and fasting blood insulin levels as biomarkers for diabetes risk the systematic review and meta-analysis included 18 randomized controlled trials (RCT) to evaluate