Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Health News / 100 % fruit juice may not raise blood sugar levels say study

100 % fruit juice may not raise blood sugar levels say study

Debunking previous beliefs, new study says that it is OK to drink 100 percent fruit juice.

By: Agencies   | | Updated: January 19, 2018 2:00 pm
Tags: Anti-diabetes  Blood sugar levels  Fruit juice  

Drinking 100 percent fruit juice does not raise blood sugar levels, according to a study. Also Read - 5 diabetes-friendly snacks to curb hunger without sending your blood sugar soaring

The findings are consistent with previous research indicating that 100% fruit juice is not associated with an increased risk of developing Type 2 Diabetes and support a growing body of evidence that 100% fruit juice has no significant effect on glycemic control. Also Read - Diabetes: Handful of these nuts can help you manage blood sugar levels



A comprehensive data analysis quantitatively assessed the relationship between drinking 100% juice and blood glucose control. Also Read - Coronavirus: Diabetes in patients post Covid-19 recovery

Using fasting blood glucose and fasting blood insulin levels as biomarkers for diabetes risk, the systematic review and meta-analysis included 18 randomized controlled trials (RCT) to evaluate the impact of 100% juice from fruits, such as apple, berry, citrus, grape, and pomegranate.

Type 2 Diabetes is a metabolic disorder where the body is unable to respond to insulin. The first line of defense for preventing and treating Type 2 Diabetes is following a healthy lifestyle. Eating right, exercising regularly and staying at a healthy weight are encouraged.

A 120 ml (approx.) glass of 100 percent juice counts as one serving (1/2 cup) of fruit, and can complement whole fruit to help individuals add more produce to their diets.

The findings have been published in the Journal of Nutritional Science. (ANI)

Image source: Shutterstock

Published : January 19, 2018 1:47 pm | Updated:January 19, 2018 2:00 pm
Read Disclaimer

5 weird period symptoms we bet you did not hear before

5 weird period symptoms we bet you did not hear before

Preparing for marathon? These supplements will help women run faster

Preparing for marathon? These supplements will help women run faster

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Covid-19 vaccination: Concerns about adverse effects ‘unfounded, negligible’, says Govt
  • Covid-19 pandemic making people with anxiety and depression to drink more
  • Genome sequencing of sewage water can help discover new coronavirus variants: US scientists
  • 'Game changer against Covid-19': Expert panel recommends phase 1 trial of Bharat Biotech's nasal vaccine
  • COVID-19 Live Updates: Cases in India surge to 10,595,660 while death toll reaches 1,52,718

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Blood glucose level should be considered as ‘fifth vital sign’ during hospitalization: Indian docs

Blood glucose level should be considered as ‘fifth vital sign’ during hospitalization: Indian docs

5 diabetes-friendly snacks to curb hunger without sending your blood sugar soaring

5 diabetes-friendly snacks to curb hunger without sending your blood sugar soaring

Diabetes: Handful of these nuts can help you manage blood sugar levels

Diabetes: Handful of these nuts can help you manage blood sugar levels

If you have diabetes, drink bitter gourd or karela juice daily in the morning

If you have diabetes, drink bitter gourd or karela juice daily in the morning

An amla a day can keep blood sugar levels under control: How to add it to your diet

An amla a day can keep blood sugar levels under control: How to add it to your diet

Health News in Hindi

वैक्‍सीन लेने के कितने दिन तक शरीर में एंटीबॉडी बने रहेंगे? जानिए क्‍या कहते हैं डॉक्‍टर

Cowin App For Vaccine Registration: को-विन एप हुआ अपडेट, टीकाकरण में आएगी तेजी

Heart Diseases Risk : डीप फ्राइड फूड बढ़ाता है दिल की बीमारियों का खतरा, जानें खाने में कितनी मात्रा में तेल का सेवन है सुरक्षित

Covid-19 Vaccination: तेलंगाना में कोविड का टीका लेने के कुछ घंटों बाद स्वास्थ्यकर्मी की मौत, अधिकारियों ने कहा मौत की वजह वैक्सीन नहीं

किडनी स्‍टोन या गुर्दे की पथरी: प्रकार, लक्षण, कारण और आयुर्वेदिक उपचार

Read All

Recent Posts

  • Replace sugar with jaggery to reduce fine lines, wrinkles and age spots
  • Obesity may up mental health issues in teens: Easy food swaps that can help you lose weight
  • Covid-19 pandemic making people with anxiety and depression to drink more
  • Covid-19 vaccination: Concerns about adverse effects ‘unfounded, negligible’, says Govt
  • Acute myeloid leukemia: New drug combination can effectively treat this condition

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.