Also Read
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Cookie Policy.
Can't get your buddy to start living a healthy life? Why not gift them something healthy this Friendship Day that will motivate them to take a step forward in the right direction! We have a set of five gifts that can help improve your best friend's health.
At-home fitness gear
If your friend is someone who does not like to hit the gym or doesn't have the time to do so, why not bring the gym to their house? Gift them fitness DVDs, yoga mats, dumbbells, etc. as these will help them work out right in their living room. What's more, you can keep a check on them by making sure they use those equipments regularly.
Gym membership
If you've been wanting to start a workout session then gift yourself and your best bud a gym membership. It will not only keep you both inspired as you can push each other to go the gym regularly without making excuses. Also, working out with a friend will keep things interesting as you won't be bored working out alone. You can also challenge one another to reach your fitness goals faster.
Running shoes
Running shoes make for a great gift option as they will remind your friend of you every time they use them. Get two pairs and you two can go running together. It is a good way to stay in shape and does not cost too much . Once you have the right shoes, all you need is some music and you are ready to run your way to a fitter you.
Sports wear
If you think your BFF has all the latest gear, you can keep it simple by gifting them workout wear such as shorts or a tee. These days, most fitness brands offer a huge variety of styles and colours to choose from and with the ongoing sale, you can surely get something at a good bargain.
Fitness trackers
Wearable technology and trackers are the latest craze in fitness circles. They look uber cool and can enhance your workouts by monitoring your health in a better way. From pedometers to heart rate monitors, there is a plethora of options to choose from. Several companies have plans to launch many such devices in the near future. Some of these include Sync, Fit Smart, Lifeband Touch.
Image source: Getty Images
Also read:
For more on Friendship Day, check out our Friendship Day page. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.