Why should the youth have all the fun especially if you know the secret to gain freedom from growing old? On this I-Day let us learn about ways of defying age and staying young. Do not let a number determine your freedom of mind and heart. Stay young and healthy by following these simple tips. Happy Independence Day to you. Live your freedom without letting your age determine it. Here are some unconventional ways of staying young even while your hair grows grey! Solve crosswords to keep your brain young: Try out solving crossword puzzles as studies show that they