Written By: Muskan Gupta | Updated : August 19, 2025 11:44 AM IST
Gilbert John Mendonca Death News: Gilbert Mendonca, a former member of the Maharashtra Legislative Assembly from Mira Bhayandar, died on Monday night, August 18, due to health issues. He was 72 years old. Gilbert was hospitalised at a Mumbai hospital in Thane.
Gilbert Mendonca represented the Mira Bhayandar assembly constituency as a Nationalist Congress Party MLA in 2009.
Gilbert Mendonca died due to health issues but the cause of death is yet not specified.
Some of the most common health conditions after 70 include:
Accepting the normal process of ageing is not a nightmare but requires minimal lifestyle choices to sustain the body, mind and soul. This is how to be healthy beyond 70:
1. Stay Active
Swimming, walking or light weight exercises daily strengthen the body, bones and joints.
2. Balanced Diet
Add fruits, vegetables, whole grains, lean protein and enough calcium and vitamin D. Restrict processed foods, sugar and salt.
3. Periodic Medical Tests
Check blood pressure, cholesterol, diabetes, eyesight and hearing to be alert to these problems.
4. Look After Your Brain
Play games and puzzles or acquire new skills; social contact can help avoid poor mental health.
5. Set Priority on Hydration and Sleep
Try to sleep 7-8 hours a day as well as consume a sufficient amount of water.
6. Deal with Stress and Destructive Habits
Meditate or practise yoga or the use of deep breathing. Do not smoke and control alcohol.
7. Stay Connected
Stay socially connected to enhance emotional health among family and friends and the community.
The simple things can help one stay independent, keep disease-free and improve lifestyles even at 70.
A BJP MLA from Mira Bhayandar posted a heartfelt tribute for Mendonca on his social media handle. Mehta also stated, "The tireless hard work he put into public life, his loyalty to social work and the personal connection he maintained with the people all will be remembered in the political and social history of Mira-Bhayander." Mira Bhayandar has lost one of its strong personalities, said transport minister Pratap Sarnaik in his social media post.
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