You're just like the majority of people around you if getting more fit and losing weight is your New Year's resolution to kick off 2018. Every year many of us pledge to work harder at being healthy losing weight or eating more veggies. Here's a better resolution: Lose the critical thoughts about your body. That's the advice of Florida State University Professor Pamela Keel. Her research team has tested a new program encouraging body acceptance and seen dramatic results. Consider what is really going to make you happier and healthier in 2018: losing 10 pounds or losing harmful attitudes about