For everyone who loves Japanese food there is some good news! Your craving for it is likely to help you live longer. According to a new study close adherence to Japanese diet can reduce the risk of death from all causes and death from cardiovascular disease particularly stroke. The study suggests that strictly following the Japanese diet which involves a balanced consumption of grains vegetables fruits fish and meat can contribute to a higher life expectancy. In 2005 the Japanese government developed spinning top - a Japanese food guide - to illustrate the balance and quantity of food in the
