Find out how Deepika Padukone gets rid of stress

The 29-year-old swears by coconut oil, but also uses aroma oils like lavender, bergamot and rosemary once in a while.

Deepika Padukone, who has made a habit out of delivering hit films, revealed the secret to how she unwinds when she is tired. The Happy New Year star said that she finds relief in aromatherapy oils.

The face of Parachute Advansed says aromatherapy helps her unwind.

I've discovered aromatherapy, thanks to Parachute Advansed special edition aromatherapy oil. Aromatherapy helps me unwind and relax after a long day at work. A quick head massage using aromatherapy oils, can have a calming effect and is also one of the easiest and effective destress mechanisms, Deepika told IANS.

However, the Happy New Year star doesn t follow a fixed routine. Find out the 10 facts you should know about aromatherapy.

Whenever I feel tired or stressed and need an instant boost I resort to a quick aromatherapy massage, said the actress, who will be seen in films like Piku and Tamashaa. Read how aromatherapy can solve your skin and hair problems.

The 29-year-old swears by coconut oil, but also uses aroma oils like lavender, bergamot and rosemary once in a while.

Image source: Getty Images

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