International Day of Forests 2018 is on March 21. When was the last time you took a stroll in a park and enjoyed the cool breeze outside? If you are taking more than a minute to answer this question then you must consider spending this weekend (either alone or with loved ones) in a park or garden. And if possible make it a habit to either go for a morning walk every day in a park or take a stroll after dinner to feel the difference. The reason being according to numerous studies staying close to nature can help you