Feeling blue or can’t concentrate on your work as you are feeling low? Avoiding attending your friend’s birthday party due to sluggishness? Or did you just cancel your movie plan with your wife due to lethargy? You will not have to do that anymore as these foods can help you to enhance your mood. You should hydrate yourself: Water is vital to help you to function properly. If you don’t drink enough water it can affect your physical and mental well-being. Also if you are dehydrated you will find it difficult to concentrate on your work. So go drink a
