Flaxseed oil: Did you know about its incredible health benefits?

Flaxseed oil can help you tackle many health conditions like constipation and arthritis.

By: Aishwarya Vaidya | | Updated: August 3, 2018 2:16 pm

The oil derived from nutritious flaxseed is known as flaxseed oil (linseed oil). The flaxseed oil has a nutty and a sweet flavour and if you include it in your daily diet, it can help you fight many diseases. So, if you haven’t used flaxseed oil, just give it a try right away! The fantastic oil is loaded with omega-3 fatty acids which will help you improve your brain health, perk-up your mood and reduce inflammation. Here are few health benefits of including flaxseed oil in your diet.

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