The oil derived from nutritious flaxseed is known as flaxseed oil (linseed oil). The flaxseed oil has a nutty and a sweet flavour and if you include it in your daily diet it can help you fight many diseases. So if you haven’t used flaxseed oil just give it a try right away! The fantastic oil is loaded with omega-3 fatty acids which will help you improve your brain health perk-up your mood and reduce inflammation. Here are few health benefits of including flaxseed oil in your diet. It can aid weight loss: Flaxseed oil can help you to get rid
