The benefits of exercise can't be undermined. Recently scientists have found that exercise not only improves anxiety and mood problems in younger cancer patients but also in older adult patients who are undergoing chemotherapy. The study was published in the 'Journal of American Geriatrics Society'. Cancer increases the chances of people experiencing anxiety and mood issues which can affect emotional and social well-being. In turn this may lead people to discontinue cancer treatments--which can mean shortening their survival. Chemotherapy can benefit older adults with cancer even though older people receiving this type of treatment often experience higher rates of dangerous