The right nutrition in early years of life starting from birthis crucial in building a strong immune system of your child;and parents play a pivotal role in laying this foundation. A well-balanced nutritious diet can strengthen your children’s immune system resulting in fewer episodes of runny noses colds and gastrointestinal symptoms. Though it cannot completely eliminate the chances of contracting infections there is definite evidence that in case of illness a balance mix of all major nutrients along with essential vitamins and minerals can keep your child’s immune system strong. Good nutrition helps in early recovery more efficiently and leading