Donald Trump loves gorging on deep fried foods: Don’t ever make the diet blunders he commits

During his ongoing trip to India, US President Donald Trump is supposed to be served a Trump Platter by Bukhara restaurant, ITC Maurya, Delhi. Though the menu of this platter is yet a secret, we definitely know the leader’s unhealthy food choices.

By: Longjam Dineshwori | | Updated: March 13, 2020 12:54 pm

Donald Trump is a huge fan of fast food. Image source: Twitter

US President Donald Trump arrived in Ahmedabad today with his wife Melania Trump. This is his first trip to India. Trump is also accompanied by daughter Ivanka, son-in-law Jared Kushner and top brass of his administration. Soon after arriving, he attended the ‘Namaste Trump’ event organised at the largest cricket stadium in Ahmedabad, Gujarat.

Mistake#1: Trump eats bacon in the morning

Trump doesn’t mind skipping breakfast, but dinner is a big thing for him. Whenever he decides to have breakfast, he chooses either bacon and eggs, cereal or a McDonald’s McMuffin. He doesn’t like drinking coffee or tea.

Why you shouldn’t have bacon in the morning? Bacon is a processed pork product, which has been linked with cancer.

Mistake#2: Meatloaf sandwich is his favourite lunch item

Trump’s food habits are revealed in the book ‘Let Trump Be Trump’, written by former campaign manager Corey Lewandowski. In the book, the president says he doesn’t eat much during the day and “would usually go 14 to 16 hours without eating.” But when he eats, a meatloaf sandwich is likely on his platter.

The president revealed he is a fan of meatloaf, when he and his Melania appeared on Martha Stewart in 2005. Dieticians say that a meatloaf sandwich is a decent lunch, but only if you have it with brown bread, or include fruit and vegetables.

As meatloaf contains no fibre, eating only the meat can affect your gut health, leading to poor immune system and infections.

Mistake#3: Trump’s dinner menu is full of unhealthy fast food

According to Lewandowski, his dinner is full of McDonald’s products. His preferred order is two Big Macs, two Filet-O-Fish sandwiches, and a small chocolate shake – which makes a total of 2,430 calories. Trump is also a fan of pizza, and loves eating steak with ketchup.

Mistake #4: Trump reportedly drinks 12 cans of diet coke a day

Reports say the president drinks 12 cans of diet coke a day. He snacks on Lay’s potato chips and Doritos.

Several studies have suggested a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, heart disease, and stroke.

Potato chips are high in fat. Burnt chips also contain a chemical known as acrylamide that could increase one’s cancer risk.

Published : February 24, 2020 3:35 pm | Updated:March 13, 2020 12:54 pm

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