It is normal to feel bogged down or bloated post Diwali because of all the sweet and fried foods you might have eaten. Intake of such foods can make you feel uneasy and leading to a host of health conditions such as fatigue anxiety and indigestion. It therefore becomes important to recover and cleanse your body from the poor dietary choices you have made over the festival; and detoxing your body is imparative. But what really makes this process difficult is the fact that it is quite difficult to start a detox diet right after a week filled with delicious sweetmeats and snacks.
