Diwali is synonymous to sweets farsan dry fruits and loads of mithai made with ghee and sugar. Of course who doesn t love to devour the Diwali sweets and munch on the farsans. But remember this festive season is one reason your waistline expands and your clean eating habits goes for a toss. You can t resist the temptation neither can you afford to be ignorant about your health. So wondering what to do? Worry not Kanchan Patwardhan Consultant Nutritionist Kanchan s House of Health & Nutrition Mumbai lists some diet dos and don ts for you to follow. 1.