We are living under a tremendous pressure to be swachh and swastha. Of course the collective mission of us countrymen today is to make our country swachh first everything else will follow; needless to say this consciousness has been drilled into us by the great minds in power. No we are not done with cleaning the filth yet and we have a long way to go before we reach there. Close to the heels of the Swachh Bharat campaign we were introduced to the Swastha Bharat campaign too. Yes we need a fit body and mind to continue performing as