One in every six couples face fertility problems in India thereby making the process of conceiving strenuous and stressful for many. While some fertility problems are not preventable there are vital actions one can take to help initiate a new beginning. Lavanya Kiran Gynaecologist at Narayana Healthcare's Women's and Child Institute and Anil Prakash Consultant at MMG District Hospital Ghaziabad have shared tips: * Eat healthy: While many couples don't focus on this food and fertility are closely linked. Help your body in conceiving by consuming a balanced nutritious diet of vegetables rich in vitamins and iron like spinach and