Physical toll apart the coronavirus pandemic has come with another burden: Emotional fallout. With fear and panic all around us there is a lot of stress that we are going through. Many of us who are in self quarantine or isolation are experiencing depression and other psychological challenges. Boredom is also one of them. Exercises can be a good way of sailing through these trying times at home. They will not only relieve you of the monotony of this forced ‘staycation’ but will also keep you in fine fettle. That is why our Bollywood celebrities are leaving no stone unturned
