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Home / Health News / Bollywood celebs share ‘fitspiration’ videos for fans while coronavirus sends everyone on ‘staycation’

Bollywood celebs share ‘fitspiration’ videos for fans while coronavirus sends everyone on ‘staycation’

Don’t just sit at home, get some fitness inspiration from these Bollywood celebrities as they share their workout posts on Instagram.

By: Sanyukta Baijal   | | Updated: March 25, 2020 10:49 am
Tags: Celebs  Coronavirus  coronavirus outbreak  
Shilpa Shetty
Shilpa Shetty is famous for her workout and yoga videos.

Physical toll apart, the coronavirus pandemic has come with another burden: Emotional fallout. With fear and panic all around us, there is a lot of stress that we are going through. Many of us, who are in self quarantine or isolation, are experiencing depression and other psychological challenges. Boredom is also one of them. Exercises can be a good way of sailing through these trying times at home. They will not only relieve you of the monotony of this forced ‘staycation’ but will also keep you in fine fettle. That is why our Bollywood celebrities are leaving no stone unturned to motivate fans about staying fit while spending time alone at home. Right from Vicky Kaushal to Sara Ali Khan, Bollywood celebs are sharing their workout videos on Instagram which you must take your cues from. Take some ‘fitspiration’ from their posts amidst the coronavirus outbreak. Also Read - 23-year-old MBBS student dies of COVID after the first dose of vaccination

Sara Ali Khan Also Read - Man dies minutes after receiving second dose of COVID-19 vaccine in Maharashtra's Bhiwandi district



Sara recently shared an Instagram video where she is seen practising Tabata workout. She captioned the post saying, “I support Janta Curfew! 🇮🇳 Meanwhile fitness and motivation I Pursue! I sincerely urge this to become a worldview. Stay Fit. Stay Safe. Stay Home. Tabata Workout 20 seconds of- Also Read - COVID-19 vaccine for variants: Pfizer, Moderna test a third ‘booster’ dose for efficacy

  1. Burpees
  2. Squat Jumps
  3. Mountain climbers
  4. Reverse Lunges
  5. Shoulder taps in high plank
  6. Jumping jacks
  7. 2 reverse lunges and 1 squat jump
  8. Burpees again”
View this post on Instagram

I support Janta Curfew! 🇮🇳 Meanwhile fitness and motivation I Pursue! I sincerely urge this to become a worldview 🌎 Stay Fit 💪🏻👊🏻🙌🏻 Stay Safe 😷🧼🚿 Stay Home 🏠💟☮️ Tabata Workout 🙌🏻 20 seconds of- 1. Burpees 2. Squat Jumps 3. Mountain climbers 4. Reverse Lunges 5. Shoulder taps in high plank 6. Jumping jacks 7. 2 reverse lunges and 1 squat jump 8. Burpees again 💪🏻👊🏻 @pumaindia

A post shared by Sara Ali Khan (@saraalikhan95) on Mar 22, 2020 at 3:16am PDT

Vicky Kaushal

In his recent Insta post, Vicky was seen working out with dumbbells inside his home. He captioned the video saying, “Ab dumbbell hoga”. The actor even shared a picture before this video of different sizes of dumbbells. Well, now this is motivating, isn’t it?

View this post on Instagram

Sorry Dad… Ab डम्बल hoga! Cheers 🏋🏽 #socialdistancing . 🎥: @sunsunnykhez

A post shared by Vicky Kaushal (@vickykaushal09) on Mar 19, 2020 at 10:27am PDT

View this post on Instagram

Work(out) from Home! #QuarantineStacking 💪🏽

A post shared by Vicky Kaushal (@vickykaushal09) on Mar 18, 2020 at 4:02am PDT

 

Jacqueline Fernandez

Actress Jacqueline Fernandez is inspiring her followers to practise yoga at home. She shared a video while performing surya namaskar and captioned her post saying, “This is 1 surya namaskar, 20 mins you can do 20 and it’s a great workout! I do 108 yoga to the rescue!!!”

View this post on Instagram

This is 1 surya namaskar, 20 mins you can do 20 and it’s a great workout! I do 108 😁 yoga to the rescue!!!

A post shared by Jacqueline Fernandez (@jacquelinef143) on Mar 19, 2020 at 1:48am PDT

 

Shilpa Shetty

Shilpa Shetty is one fitness freak and just like almost every day, she shared a workout-motivation post. The actress is seen posing with her son inside her gym. Her caption says, “Today, even my Monday is a “SONDAY“. Mommy + Son motivation = Monday motivation?! My competition is in house. Have to work really hard, It’s never too late guys… Your time is NOW or NEVER.”

View this post on Instagram

Today, even my Monday is a “SONDAY“. Mommy + Son motivation = Monday motivation?! My competition is in house😅🧿💪😇 Have to work really hard, 😈🤷🏽‍♀️🙏 It’s never too late guys… Your time is NOW or NEVER. . . . . . #mondaymotivation #momandson #sonday #fitspiration #inspiration #fitness #health #gratitude #swasthrahomastraho #fitindia #GetFit2020

A post shared by Shilpa Shetty Kundra (@theshilpashetty) on Mar 22, 2020 at 10:55pm PDT

Shraddha Kapoor

Actress Shraddha Kapoor shared a picture of her with a yoga mat on her terrace with a caption saying, “Being home #SelfLove #TerraceWorkout”

View this post on Instagram

Being home 🏡✨🥰💜 #SelfLove #TerraceWorkout

A post shared by Shraddha (@shraddhakapoor) on Mar 23, 2020 at 6:32am PDT

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Published : March 24, 2020 1:30 pm | Updated:March 25, 2020 10:49 am
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Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • It is ‘unrealistic’ that COVID-19 pandemic would be over by 2021 end: WHO expert
  • COVID-19 vaccine for variants: Pfizer, Moderna test a third ‘booster’ dose for efficacy
  • Man dies minutes after receiving second dose of COVID-19 vaccine in Maharashtra's Bhiwandi district
  • 'All private hospitals can give COVID-19 vaccines only if....': Center releases guidelines

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