Most people who want to lose weight will understand that eating right along with exercising the right way is the key to shed those extra kilos. So all this while in your bet to lose weight you have been avoiding ghee right? Congratulations for you have been following this idiocy like many others. According to celebrity nutritionist Rujuta Diwekar ‘Ghee is packed with essential amino acids which help in mobilising the fat and allowing the fat cells to shrink in size.’ So if you think your body is accumulating fat quickly consider adding ghee to your weight loss diet plan. First
