A recent study conducted by Sir Ganga Ram Hospital (SGRH) in India has revealed that about 30 per cent of urban children in eight private schools of Central and West Delhi were obese. Another research by Dr Philip Maffetone and nutritionist Mihira Khopkar studied the problem of increased sugar consumption and obesity early this year. Their study was published in the Global Epidemic Obesity Journal. The study claimed that 80 percent of adults and 41 percent of children are actually ‘over-fat. Why? Our children are now increasingly confined to indoor activities such as video games and computers. According to a recent report from the National Association of Sport