Priyanka Ganwani
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Written By: Priyanka Ganwani | Published : December 16, 2014 11:07 PM IST
The singing sensation Britney Spears will be seen in her all transformed and fit physique, on the cover page of the magazine, Women's Health for their brand new edition in 2015. Britney is to be seen sporting a revealing bikini for the cover page. The 'Criminal' singer is clearly said to be in the fittest phase of her life and has got on to a strict and disciplined fitness regime.
Post pregnancy, Britney (33), did have to get back in shape but even 5 years later she ensures her 'big-hips' are worked on and keeps at it. She uses dance as her cardio workout and gives emphasis to the first 20 minutes with high intensity cardio like running. This is then followed with body-weight exercises like push-ups, squats, sit-ups and the much needed stretches. She completes this fitness regime with a healthy diet plan. Here is how to lose all that weight after pregnancy.
Post pregnancy diet and fitness
Image source:Getty Images
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