The breast cancer mortality rate in India is dangerously high. There are various reasons why so many Indian women are increasingly becoming victims of breast cancer. Our bad lifestyle habits with regards to diet sleep smoking alcohol consumption stress lack of exercise and also genetics can be blamed for breast cancer. It is imperative for every woman to do self breast examination and seek immediate medical help if she notices any symptom of breast cancer. What we can also do is increase our intake of fresh vegetables and fruits and other healthy ingredients so as to protect our and our