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Home / Health News / Beware, Vitamin D deficiency can lead to early death

Beware, Vitamin D deficiency can lead to early death

By: Editorial Team   | | Published: November 21, 2014 11:31 am
Tags: In the news  Vitamin D  Vitamin D deficiency  Vitamin deficiency  Vitamins  
vitamin-d

London, Nov 19: Vitamin D deficiency has long been linked to poor bone health. But did you know it could casually kill you? Also Read - Premature greying of hair: This is what your body is trying to tell you

Also Read - Alarmingly high vitamin D deficiency can make you more vulnerable to COVID-19: Study



According to a study based in gene analysis, vitamin D deficiency can cause early death. The study, involving 96,000 participants from large-scale population studies in Denmark, found a causal relationship between increased mortality and low vitamin D levels. To determine the relationship, researchers analysed vitamin D levels measured using blood samples from the studies, and examined specific genetic defects. All participants were followed for mortality from 1976 until 2014. Also Read - Covid-19: Researchers to find out the effects of vitamin D on coronavirus

‘We can see that genes associated with low Vitamin D levels involve an increased mortality rate of 30 percent and, more specifically, a 40 percent higher risk of cancer-related deaths,’ said Shoaib Afzal, medical doctor at Herlev Hospital, Copenhagen University Hospital in Denmark. ‘An important factor in our study is that we have established a causal relationship,’ Afzal added.

Our body can synthesise vitamin D by skin exposure to sunlight. Evidence suggests that sunshine has a positive effect on our health, but sunburns must be avoided as they increase the risk of skin cancer. A diet rich in Vitamin D or the intake of Vitamin D supplements can also cover our need to some extent. (Read: Beware, vitamin D deficiency can make you infertile)

‘Our study shows that low Vitamin D levels do result in higher mortality rates,’ Borge Nordestgaard from University of Copenhagen said. (Read: Vitamin D deficiency linked to poor brain function after cardiac arrest)

Here are other health risks of low levels of vitamin D you must know.

1. Diabetes: Vitamin D plays an important role in secretion of insulin to help balance sugar levels in the blood. Research suggests that low levels of vitamin D increases the risk of developing type 2 diabetes later in life. Some studies have also found that the vitamin D also increases the risk of type 1 diabetes. Here are 10 tips to keep your blood sugar under control.

2. Hypertension: Indian research based on a large scale observational data showed that people having low levels of 25-hydroxyvitamin D (a form of vitamin D) had a higher risk of developing hypertension; however, the correlation is not yet found. Here are some herbal remedies for hypertension. Here are 12 health other risks of Vitamin D deficiency

With inputs from IANS

Photo source: Getty images

Published : November 21, 2014 11:31 am
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