We all know that certain good habits go a long way. What we probably don't know that it can also add years to our life! Yes a team of scientists has quantified healthy years gained by avoiding risk factors like obesity hypertension and diabetes for heart failure. The study found that people who had obesity hypertension and diabetes by age 45 were diagnosed with heart failure 11 to 13 years earlier on average than people who had none of those risk factors by age 45. People who had only one or two of the risk factors but not all three
