At 40 years, Sushmita Sen hangs mid-air from a bar. Watch her now!

Watch Sushmita Sen performing aerial yoga like a pro.

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Written By: Tania Tarafdar | Published : June 17, 2016 11:54 AM IST

Sushmita Sen kind of aces everything she does in life. Be it being a single mum or taking her fitness levels up a notch. Her Instagram posts are making us admire her like never before. One look at her and you know that she has been working very hard to maintain that svelte body. She sports a slender frame with curves that takes dedication and to top it all has an attitude that is more than liberating. We went through her Instagram profile, and we are hooked to her oh-so-toned and fit body. If nothing could convince you to start practising yoga, the videos and photos posted by Sushmita Sen on Instagram will make you fall in love with this ancient practice.

She has been practising aerial yoga since the past six years and claims that it strengthened her body so much that now she can do anything. Check out all her fitness avatars here.

She called this her best yoga session ever. Check out that perfect stance.

Look at this video. The diva is suspended from the bar in mid-air. Sushmita Sen is a pro in it, and we certainly can see that. It would only be a dream to perform yoga in a surrounding like this.

#naughtyme #maldives took the swing off and put the silk on!!! #aerialsilk in water...an unforgettable #memory #alive #mydiscipline

A photo posted bySushmita Sen (@sushmitasen47) on

Look at her doing back flips. That is how you train your arms.

#childlike excitement of achieving 15 #backflips in a row!!! #aerialsilk #fitness #mydiscipline #loveit A video posted by Sushmita Sen (@sushmitasen47) on

If this is not the definition of strength, what is?

The #power of #seduction I love #dancing soooooo much that it's difficult to keep me still...even during a #photoshoot #music is a seduction, I #express by #dancing Happy #Saturday guys!!! #DANCE #EXHALE #FEEL let life seduce you!!! #always

A photo posted bySushmita Sen (@sushmitasen47) on

Here she makes it easier to understand geometry.

This beauty queen has got some talent and dedication. Our eyes want to see more of it.

Image source: sushmitasen47/Instagram


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