Anunay Sood Death: Girlfriend Shivani Parihar Pens An Emotional Note After His Sudden Death, Says ‘Can’t Believe You’re Gone'

Actress Shivani Parihar penned an emotional note after the sudden death of her rumoured boyfriend and travel influencer Anunay Sood. Fans and friends are mourning his demise at the age of 32.

Anunay Sood, a Dubai-based travel influencer and photographer, has left his loved ones and fans in deep shock after his sudden death. He died on Wednesday at the age of 32. The cause of death is yet unknown. Recently, his rumoured girlfriend and Jaipur-based actress Shivani Parihar paid an emotional tribute on social media.

Anunay Sood's Girlfriend Shivani Parihar Pens Emotional Note

Taking to Instagram, Shivani Parihar penned a heartbreaking note for his boyfriend Anunay Sood while sharing a lovely picture with him. With a heavy heart, she wrote, "I still can't believe you're gone. My heart feels heavy, and everything around me just feels empty. You were my person, my safe place, my life, my everything. I don't even know how to process this; it doesn't feel real. Every little thing reminds me of you, your laugh, your voice, your messages, everything."

"I don't know how to move forward without you. One moment we were planning our forever, and now I'm here trying to understand how to live without you. I'll love you for the rest of my life, even if you're not here anymore. You'll always be a part of me. I love you so much. Rip. Hope to meet you super soon," Shivani added.

Anunay Sood's Death Reason

There are no official reports on the cause of Anunay Sood's unexpected death. It is speculated that Anunay died because of a cardiac arrest. However, his family has yet to reveal the true reason for his death.

Anunay Sood's Death: Emotional Impact of Sudden Loss

When one dies suddenly, people are usually left in disbelief. And what has taken place is difficult to believe, and this can bring confusion, numbness and profound sadness. According to experts, when there is no time for closure or goodbyes, the pain can feel even heavier and harder to overcome.

Grief does not only mean being sad. It also may manifest itself in the form of anger, irritable mood, restless nights, loss of appetite or withdrawal and detachment. There are still other people who might either feel anxious or guilty and hold themselves responsible for what they cannot control. Otherwise, these emotions may have a disastrous impact on mental health.

Mental Health Support

The immediate help of a professional can be quite useful in the case of an unexpected loss. Therapists will be able to come out of grief and educate people to handle it better. Simple habits, such as writing journals, hanging out with people, doing daily habits, etc., can help you heal with time.