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In just four movies and three years, Alia Bhatt has managed to make a mark for herself in the film industry. Known for her acting skills and good looks, this actress is an inspiration to every young girl in the country. The trailer for her upcoming movie Shaandar with actor Shahid Kapoor has recently been a hot topic of discussion. Not just for the vibrant locations and extravagant wedding scenes but also for Bhatt s bikini shot. The actress flaunts her well-toned figure in a stunning in a pink bikini that has everyone talking.
And the secret to her sexy figure? Bhatt reveals that she always eats right. My only mantra is to eat healthily and properly. The most important is to feed yourself right kind of nutrition, good rest, and you have to feel internally happy, Alia said and described herself as joyful . What will be the point of working out if I will be sitting down and doing nothing? You have to feel internally happy and positive, Alia shared for all fitness conscious people.
The actress was at the launch party of her fitness trainer Yasmin Karachiwala s new book Sculpt and Shape: The Pilates Way . Alia trained with Yasmin to lose all the baby fat by doing cardio and weight training. She also enjoys kick-boxing, swimming and running before the release of her debut film. Here is her complete diet and fitness regime. As for her look in Shaandar, Alis prepared by maintaining a strict diet that consisted of poha, cornflakes for breakfast, salad, dal, roti and cooked vegetable dishes for lunch and chicken for dinner. Watch how the actress stays in shape.
With inputs from IANS
Image source: Getty Images