While aerobic exercises such as walking running cycling are known to confer various health benefits for the first time researchers have shown that aerobic fitness may also be linked with increased linguistic skills in the elderly. Older adults frequently have word finding difficulties and they experience these as particularly irritating and embarrassing. It also hinders in maintaining social relationships and independence in old age. According to the study published in journal Scientific Reports older adults' aerobic fitness levels are directly related to the incidence of age-related language failures such as tip-of-the-tongue states. People in a tip-of-the-tongue state have a strong conviction
