A New Year resolution of abstaining from booze for the month of January will not only give you more energy better sleep and less fat around your waistline but also regain control of your drinking for rest of the year researchers say. The team from University of Sussex showed that taking part in Dry January resulted in participants still drinking less in August. The simple act of taking a month off alcohol helps people drink less in the long term: by August people are reporting one extra dry day per week. There are also considerable immediate benefits: nine in 10