Here is a great news for women. Having a diet rich in fruits vegetables whole grains and low in added sugar sodium and processed meat can give you healthy cellular ageing. That is exactly what a recent study conducted by the University of Michigan revealed states an ANI report. According to the study an appropriate diet can actually enhance healthy cellular ageing in women. The study has been published in the American Journal of Epidemiology. Cindy Leung the lead author of this research reportedly said: “The key takeaway is that following a healthy diet can help us maintain healthy cells
