Your mom must have definitely given you tips on maintaining long healthy hair or white shining teeth. But did she ever suggest you on maintaining a healthy sex life? If not then you should always remember that a better sex life boosts up your body immunity relieves stress and frees you from mood fluctuations. How would you maintain a healthy satiating sex life you may ask. Here lies your answer. Do these for having a passionate one. Kegel exercises are good for your sexual health: These exercises make the PC muscles strong by supplying more blood to the pelvic region