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5 foods to avoid if you have excessive mucus production

Do you know that the mucus in your nose actually protects your body from invading pollutants and irritants? As useful as it may be, excessive mucus production can be extremely discomfiting.

5 foods to avoid if you have excessive mucus production
We all have been affected by sinusitis at least once in our lives. But for some, it is a recurring issue brought on by weather change, allergies, etc. It happens when too much mucus builds up or growths in the nasal polyps (sinuses). This leads to a bad-tasting postnatal drip, headache, exhaustion, and other symptoms. The pain and pressure under the nose may tempt you to seek out over-the-counter medication, but it is not safe to take too much medication either. Instead, you could try some home remedies to get immediate relief.

Written by Editorial Team |Published : October 22, 2019 9:16 PM IST

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