We all know that having breakfast is the most important meal of the day. You must not skip it under any circumstance. But let's admit it while you struggle to wake up from your sleep and find your office attire wear it get ready- you are already late to work. So the easiest or the only option you are left with is to skip this meal for the day and directly have brunch. Sounds like a familiar scenario? We totally understand. But the only glitch here is your body needs some fuel in the morning in order to function efficiently