Travelling can be disruptive to one's sleeping pattern, eating habits and water intake, along with exposure to germs and new pathogens in the environment. Dr Chirag Tandon, Director, Internal Medicine, ShardaCare-HealthCity, recommends 5 such supplements.
Analogue paneer is under scrutiny after state bans in India. Know what it contains, why it was banned, possible health risks and whether it is safe.
Here are 5 plant-based foods rich in omega-3 fatty acids that can support heart, brain and overall health while adding more nutrition to your diet.
Know why storing vegetables in plastic bags during monsoon can speed up spoilage and discover simple ways to keep them fresh for longer.
Can monsoon rain affect your skin? A dermatologist explains how rainwater, humidity and pollution may trigger acne, rashes and fungal infections.
Pregnancy can be overwhelming but simple relaxation techniques may ease stress, improve emotional well-being and support a healthier.
A new study suggests that eating a low-fat vegan diet may support natural weight loss by reducing calorie intake and improving fullness without strict food restrictions.
A new study has found that tzi the Iceman, Europe's famous 5,300-year-old natural mummy, is still home to living cold-loving microorganisms that may have travelled with him for thousands of years.
Kerala has confirmed 105 chikungunya cases. Know the early symptoms, treatment options, mosquito-bite prevention tips, and when to seek medical care.
A large epidemiological study involving more than 61,000 tuberculosis patients in Delhi has found a strong association between exposure to fine particulate air pollution (PM2.5) before treatment and a higher risk of death during therapy.
A nationwide survey by PulseAI Research reveals that protein has become a mainstream part of Indian diets, but widespread confusion persists over how much protein people actually need, where it should come from, and whether supplements are necessary.
A new study from McGill University suggests that something as simple as sitting upright could have a modest influence on mood and decision-making. Researchers found that participants encouraged to maintain an upright posture reported more positive emotions.
Maintaining normal blood pressure, avoiding diabetes, and never smoking in midlife may add up to 13 extra dementia-free years, according to new research.
More Indians are choosing dermatologist-backed skincare over marketing claims. Know six key consumer trends reshaping skincare choices, trust, and buying decisions.
Certain pregnancy complications could reveal future heart disease risk much earlier than standard tests, highlighting the importance of long-term cardiovascular care for women.
Looking for natural ways to support heart health? Add these five nutrient-rich seeds to your daily diet to help improve cholesterol, blood pressure, and overall heart wellness.
A new study suggests a specially engineered chewing gum may help lower harmful oral microbes linked to head and neck cancer, but experts say more research is needed.
Scientists have discovered metformin lowers blood sugar by acting in the brain. It reveals a previously unknown pathway that could reshape future diabetes treatment and research.
Breastfeeding offers more than infant nutrition. Know how it may help reduce a mother's risk of breast and ovarian cancer while supporting long-term health.
Benefits of breastfeeding for mother and child: Did you know - Breastfeeding during the first six months of life provides complete nutrition for your baby while strengthening immunity and supporting healthy growth? Read on to know how breastfeeding benefits both the newborn and the mother.
Dengue treatment explained: Have you tested positive for the deadly dengue virus? Read on to know what you should eat and avoid in order to maintain your platelet count naturally.
A prescription drug that contains THC was found to reduce the effects of traumatic nightmares among post-traumatic stress disorder patients by over one-third, with the patients reporting that their nightmares had vanished after ten weeks.
Dirty air, especially fine particle pollution, may worsen rheumatoid arthritis symptoms by increasing joint pain, swelling and flare-ups, highlighting the importance of cleaner air.
Think you are safe from developing heart diseases because your LDL cholesterol levels is under control? Think again! Read on to know what doctor says about the real risk factors of heart diseases.
