Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Home remedies / Are allergies bothering you? Home remedies to treat an allergic reaction

Are allergies bothering you? Home remedies to treat an allergic reaction

Some foods can bring down your risk of allergies and help you deal with symptoms if you have an allergy. Here, we list a few such foods.

By: Satata Karmakar   | | Published: December 17, 2020 3:44 pm
Tags: Allergies in Winter  allergy symptoms  home remedies for allergy  Skin allergies  
Allergies can be painful: Home remedies to keep allergies at bay
Allergies can be painful: Home remedies to keep allergies at bay

For centuries people suffered from some sort of undesirable reactions after coming in direct contact with specific substances. But the term ‘allergy’ was coined only in the year 1906 when scientists tried to figure out the reason behind a cascade of events leading to such reactions. Also Read - 5 effective home remedies to get rid of red eyes

WHAT IS AN ALLERGY?

An allergy is a spontaneous response of the immune system towards substances that are usually harmless in nature. The immune cells of the body recognize these substances (called allergens) dangerous and try to get rid of them by releasing an antibody called IgE and other inflammatory chemicals that damage the neighbouring tissues and trigger allergic symptoms. Also Read - Get relief from dust allergy with our simple home remedies



SYMPTOMS OF ALLERGY

Allergy is basically an exaggerated response of the immune system. Here is a list of such symptoms from which we can predict a person is allergic to a particular agent or not. Also Read - 5 myths about summer allergies you always believed

#ITCHING OF SKIN: Skin itching due to allergy, occurs in some diseases like eczema, allergic contact dermatitis (ACD), hives, and angioedema. Skin itching is accompanied by swelling, red bumps, flushing of the face, or sometimes white or red patches. These symptoms occur when our body reacts to histamine released in order to build a defense mechanism against a foreign substance (allergen). These allergic reactions can be due to food, insect stings, sunlight exposure, or certain drugs.

#NASAL CONGESTION: When allergies set off, swelling occurs in the mucous membranes and the inflamed nasal tissue block the sinuses, trapping the air inside. That leads to pain and pressure. Nasal congestion due to allergies causes sneezing throughout the entire day. This occurs when someone is allergic to dust mites, tree pollen, animal dander or may occur in some seasonal allergies.

#WATERY OR ITCHY EYES: Exposure to dust leads to watery eyes in some over-sensitive individuals who are allergic to it. Also, conjunctivitis, asthma, and rhinoconjunctivitis trigger such symptoms.

#DIFFICULTY IN BREATHING: Nasal Congestion due to allergic rhinitis, or hay fever, is the most common cause of breathing difficulty due to allergy. This is commonly treated with a combination of decongestants and antihistamines. A further cause for breathing difficulty can be due to allergic asthma. The symptoms include wheezing, a dry persistent cough, a tight and sore chest, sleeplessness as well as breathlessness. If a person experiences these symptoms, he should visit the doctor immediately. Another rare allergic reaction, anaphylactic shock, also leads to breathing difficulty and the sufferer can vomit or may faint in such a condition.

#ARRHYTHMIC HEARTBEAT ACCOMPANIED BY CHEST PAIN

Arrhythmic heartbeat due to allergic reaction indicates the onset of a serious condition called anaphylaxis. Anaphylactic allergy symptoms may occur if you get in contact with certain foods, drugs, insects, and latex. You should seek immediate medical attention if you experience shortness of breath, dizziness, chest pain, or fainting along with such palpitations.

HOME REMEDIES TO TREAT ALLERGIC REACTIONS

Many traditional medicine systems use herbal supplements and extracts to both treat and prevent allergic reactions, especially seasonal allergies.

Though there is little scientific evidence to support the use of most alternative or natural remedies, some people may find that some can provide relief from their symptoms.

#Dietary Changes: A low-fat diet high in complex carbohydrates, such as beans, whole grains, and vegetables may reduce allergy reactions.

#Bioflavonoids: These plant-based chemicals found in citrus fruits and blackcurrants may act as natural antihistamines. These can also be taken as supplements.

#Supplements: Flaxseed oil, zinc, and vitamins A, C, and E are suggested to improve allergy symptoms.

#Acupuncture: Acupuncture treatments may help some people to find relief from their symptoms.

FOODS TO TREAT ALLERGY

Some foods also bring down your risk of allergies and help you deal with symptoms if you have an allergy. Here, we list a few such foods.

#Pineapple: This is a rich source of allergy-fighting nutrients. It contains bromelain, which can calm down the irritation and swelling that causes itchy eyes and a runny nose.

#Apples: This contains a compound called quercetin, which works as a natural antihistamine. It helps to calm down the cells that react to allergens in the air.

#Fatty Fish: The omega-3 fatty acids in fatty fish lower inflammation. This prevents the swelling in throats and noses during high pollen times.

#Bell Peppers: These are rich in vitamin C, which is a natural antihistamine. Having this daily will keep allergies away.

While there’s some evidence that home remedies for allergies can be effective, it’s a good idea to discuss them with your doctor before trying them out. Get a full diagnosis and listen to your doctor’s suggestions on what’s best for you and your personal situation.

Published : December 17, 2020 3:44 pm
Read Disclaimer

Vaginal discharge can be a sign of serious health conditions: Home remedies every woman should know

Vaginal discharge can be a sign of serious health conditions: Home remedies every woman should know

From treating piles to spit ends, here are 6 lesser-known uses of petroleum jelly

From treating piles to spit ends, here are 6 lesser-known uses of petroleum jelly

Please Wait. Article Loading ....

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

Why is it important to have a family doctor?

Size zero obessesion may jeopardise your heart …

Parenting tips: Hope you’re not making this …

One among four teenagers battle depression: Signs …

Health Photos

View All

5 effective home remedies to treat bumps after waxing

Fenugreek, onions and other ingredients that will keep your hair strong this winter

Beware! Dimples on breast could be a sign of breast cancer

What happens to your body when you eat a heavy dinner?

Health News in Hindi

दुबले-पतले शरीर वालों को तंदुरुस्त बना देंगी यह 4 ट्रिक्स, जानिए बॉडी ट्रांसफॉर्म करने के उपाय

Treating Diabetes with Ayurveda: डायबिटीज की बीमारी हो जाएगी खत्म, आज़माएं ये आयुर्वेदिक तरीके

खाना खाने के बाद कभी न करें ये 6 काम, आयुर्वेद में है सख्‍त मनाही, एक्‍सपर्ट से जानिए कारण

क्‍या होता है स्‍टेमिना और इसे कैसे बढ़ा सकते हैं? जानिए स्‍टेमिना बढ़ाने के 5 बेस्‍ट तरीके

Winter Exercise: सर्दियों में घर के बाहर (आउटडूर) एक्‍सरसाइज क्‍यों करनी चाहिए, जानिए इसके फायदे

Read All

Recent Posts

  • Is reinfection of coronavirus a reality? Know if you are at risk
  • COVID-19 vaccines: How It Works, Who Should Take It, Safety, Precautions And Thereafter
  • Diabetic women under 55 at risk of heart disease; Know what to include in your diet
  • Breast cancer: Male sex hormones can effectively help in treating this condition
  • Arthritis drug cannot lower the risk of death in severe COVID-19 patients: Study

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.