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अनार का जूस ब्लड-प्रेशर, कोलेस्ट्रॉल को कंट्रोल करके इस तरह दिल को रखें हेल्दी

हाई कोलेस्ट्रॉल लेवल को कम करें अनार का जूस!

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अनुवादक: Mousumi Dutta.

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चित्र स्रोत: Shutterstock

संदर्भ:

1] Aviram, M., & Rosenblat, M. (2013). Pomegranate for your cardiovascular health. Rambam Maimonides Med. J, 4, e0013. [2] 1: Stowe CB. The effects of pomegranate juice consumption on blood pressure and cardiovascular health. Complement Ther Clin Pract. 2011 May;17(2):113-5. doi:10.1016/j.ctcp.2010.09.004. Review. PubMed PMID: 21457902. [3] 1: Aviram M, Rosenblat M, Gaitini D, Nitecki S, Hoffman A, Dornfeld L, Volkova N,Presser D, Attias J, Liker H, Hayek T. Pomegranate juice consumption for 3 years by patients with carotid artery stenosis reduces common carotid intima-media thickness, blood pressure and LDL oxidation. Clin Nutr. 2004 Jun;23(3):423-33. Erratum in: Clin Nutr. 2008 Aug;27(4):671. PubMed PMID: 15158307.


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