Fad Diet

Written By: Admin | Updated : October 19, 2012 3:29 PM IST

A fad diet refers to any dietary regime which gains popularity during a particular period. Most fad diets are aimed at achieving quick weight loss. While some of them may allow help you to lose weight in the short run, they are usually bad for your overall health because it involves elimination of certain nutritional groups.

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Fad Diet

Fad Diet

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