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Written By: Sponsored | Updated : October 20, 2022 1:46 PM IST
No Indian festival is complete without sweets. We Indians are crazy about sweets because we have a variety of sweets that represent the unity in diversity of our nation. Indian sweets are available in various varieties like soan papdi, Gulab jamun, ghevar etc. It is seen that most of the time during festivals, we start binge eating sweets resulting in getting high on sugar.
However, overindulging in delicacies harms your health, especially if you have diabetes or high blood pressure. Many folks prefer sweets without added sugar to stop this. These treats are similar to conventional treats, except white sugar isn't utilised in their preparation. Even though natural sugars are thought to be beneficial, how much sugar a person should ingest depends on several factors related to his health. Less than 0.5 grams of sugar per serving are found in sugar-free treats. People who are eager to fulfil their sweet tooth choose sugar-free treats.
There are so many popular nutritionists and dieticians all over the country who come along with so many health solutions for us to maintain our healthy diet, especially during festivals. Recently, we got to know about Sansfit which delivers customized Diwali hampers and sweets not just in Mumbai but all parts of the country. These hampers are beautifully curated and customized for each individual for any festival you are requiring.
Sansfit is an initiative by a popular celebrity nutritionist Sanskriti Goswami. The objective of launching Sansfit was to make their clients mentally fit before working on their physical health problems. Sanskriti belongs to Korba, Chhattisgarh.We all are capable of losing weight but how many of us can maintain it? Being a nutritionist, she believes in sustainability and consistency. This is Sanskriti's way of training her client's how to lose weight and maintain it.
Talking about her life, Sanskriti has travelled a long journey from dealing with health issues to helping others work on their body weight or health problems through the right nutrition. Sanskriti has expertise in curing and reversing certain medical conditions like PCOD, IBS, Thyroid, and Diabetes and even gives nutrition support to cancer patients.
Sanskriti is a multiskilled person. She is fond of acting, dancing and modelling. Recently, she has been crowned Miss Chhattisgarh in 2022. She is also a fabulous theatre artist.
Why is Sanskriti so careful and particular about her client's health? Well, Sanskriti had severe health issues with PCOD and thyroid. After facing extreme body shaming, she started binge eating and put on lots of weight. Earlier, she was dealing with anxiety and depression but she somehow dealt with this and started working on her weight.
Sanskriti pursued a diploma in Nutrition and science and became a certified nutritionist. As she lost 40 kgs within 7 to 8 months, she applied this strategy to her clients and helped them lose their weight consistently. This is why Sanskriti is now providing healthy sugar-free sweets via her initiative Sansfit. These sweets are sugar-free and consumable for everyone including diabetics.
In some sugar-free sweets, a substance called sucralose is present, which is better for diabetics than sweets with high sugar content. To regulate and maintain their weight while still enjoying their favourite delights, people should eat delicious sugar-free foods. The fact that these treats don't immediately raise blood sugar levels is the finest part.
"The above information related to health is just basic. Consult your doctor before consuming anything you are suggested not to eat."
Disclaimer: Above mentioned article is a featured content , This article does not have journalistic/editorial involvement of IDPL, and IDPL claims no responsibility whatsoever.
