How Zarine Khan lost all that weight...again!

The chubby actress who made her entry into Bollywood with Salman Khan-starrer Veer and then moved on to projects like Housefull 2 and an item number in Ready, was often criticized for her weight and f

By: Kriti Saraswat | | Updated: March 9, 2014 12:06 pm

zarine khan The chubby actress who made her entry into Bollywood with Salman Khan-starrer Veer and then moved on to projects like Housefull 2 and an item number in Ready, was often criticized for her weight and full figure. She’s again in the news for losing 10 kg for her upcoming action flick with Rajeev Khandelwal.

Zarine once said in an interview, ‘A woman should look like a woman. I will never become size zero as I am a Pathan…We are not in Hollywood where actresses do stunts.’ But seems like she’s ready to throw a few punches and kicks in her new flick. Co-starring Rajeev Khandelwal, the action film requires her to do stunts and for this Zarine’s decided to lose 10 kg. Her workout regimen consists of cardio, boot camp, weight training and power yoga.

zarine khan before weight loss But this isn’t the first time that Zarine had to undergo a weight loss programme. Being on the heavier side, she had to lose almost 43 kg – she weighed a 100 kg at one point and came down to 57 kg. She toned and shaped-up with the help of fitness trainer Yasmin Karachiwalla.

Her day started with an hour of Pilates and weight training three times a week. Apart from these, she’d also swim and jog. In order to increase her metabolic rate, Zarine ate every two hours but stayed away from fried food and sweets.

We hope her strict fitness regimen has paid off and that she looks fab in her next.

You may also like to read:

For more celebrity fitness secrets, check out our celebrity fitness section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

Published : July 10, 2013 3:36 pm | Updated:March 9, 2014 12:06 pm

Read Disclaimer

Rani Mukerji to lose 12 kg for 'Mardaani'

British teens skipping breakfast to lose weight

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Rani Mukerji to lose 12 kg for 'Mardaani'

British teens skipping breakfast to lose weight

About The health Site

Useful Links