Yoga the ancient Indian healing therapy puts a lot of emphasis on breathing. The driving force behind this wellness therapy is that breath or ‘prana’ is the life force that controls our life. There are a lot of asanas in yoga that boosts lungs improves respiratory function. If you practice these asanas daily you will see a marked improvement in the way you breathe. These exercises will also make your chest muscles strong increase lung capacity and boost oxygen intake. Here are two asanas that you can try. Trikonasana This enables easy flow of air to the lungs. Trikonasana also
