You may not even have to hit the gym in 2020 if you follow fitness trends. According to a report in the Health and Fitness Journal of the American College of Sports Medicine 2020 may see some interesting fitness trends. In their annual survey of worldwide fitness trends they have come up with some new names for old workouts too. According to this survey virtual training aquatic exercise circuit training mobile exercise apps and free weights training are some of the things to watch out for. You can also take inspiration from this and see which suits you the most.