Ever wondered why we always eat dal with roti bhakri with zunka or eggs with toast? Well there is a healthy reason for these combos and if you are not eating these food combinations you must read this. According to Dr Swati Dave Dietician & Nutritionist Ahmedabad pulses (dals) and legumes are some of the rich sources of proteins and hence you should include them in your diet. Although our body does not require as much protein as carbohydrate it is one of the main nutrients required for the growth and functioning of the body. It also aids in building