Onam the harvest festival of Kerala is celebrated by the Malayali community across the nation. Though the sight of ornately decorated boats and their races is home to Kerala the sadhya (feast on Onam) is common everywhere. Every household tries to make it as grand as possible with items ranging from as little as 15 to as high as 64 varieties of dishes served on a banana leaf. Though this grand celebration is eagerly awaited every year just like any other festival people who want to lose weight should note that the amount of calories they consume in a single
