Losing weight is never easy. With so many products and techniques in the market today that promise rapid weight loss things get even more confusing. There are numerous fad diets that tell you to restrict calories. Others literally starve you to melt your fat off you. And there are various exercise routines that offer the same thing. But what if you could lose weight in a more simple and holistic manner? Won’t you go for it? This is where Ayurveda comes in. This ancient Indian wellness and healing system also lays down some very pragmatic rules for weight loss. Let