Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
BLA21 cibil.com ageas federal zee hindustan
Home / Fitness / Weight-loss / 5 potent drinks that you must have on an empty stomach to get rid of belly fat

5 potent drinks that you must have on an empty stomach to get rid of belly fat

If you are looking for a quick solution to belly fat, all you have to do is pick the right morning drink. Read on to know what to drink on an empty stomach to lose weight fast.

By: Jahnavi Sarma   | | Updated: June 22, 2020 11:19 am
Tags: Lose weight fast  Quick Weight Loss Tips  
weight loss
If you know the right tricks, you may just be able to get rid of your belly fat effectively. The best and easiest way to do so is to gulp down the right drink in the morning. @Shutterstock

Weight loss is never easy. The more you try, the more disillusioned you get. With the right diet and exercise, you can still lose the required amount of weight. But it is all hard work and you need to have discipline and dedication to lose weight. But there is one area in your body where it is really difficult to lose fat. Yes, we are talking about belly fat. This is the most stubborn area that just refuses to get in shape despite your best efforts. This is also the last area where you lose fat. But if you know the right tricks, this may not be such a task and you may just be able to get rid of your belly fat effectively. The best and easiest way to do so is to gulp down the right drink in the morning. Also Read - Engage your core: The best workouts to lose belly fat fast

Here, we reveal the best morning drinks that will help you lose belly fat. You will be surprised to see the results, which will show in just a few days’ time. Also Read - Want to lose weight fast? Add these Ayurvedic herbs to your diet



Jeera or Cumin Water

Cumin or jeera is a wonder spice that is commonly found in most Indian kitchens. Jeera infused water boosts metabolism and digestion and helps you lose weight fast. It is also very effective if you are trying to get rid of your belly fat. This is a low-calorie drink that suppresses your hunger and prevents you from overeating. Just add one tablespoon of cumin seeds to a glass of water and leave it overnight. On an empty stomach the next morning, strain the water and drink it. You will be surprised with the results. Also Read - Best Workout Tips To Burn Calories Fast

Saunf or Fennel Water

Fennel or saunf has been chewed as a digestive after meals since time immemorial in India. It is also used in many traditional remedies. This spice comes with a range of health benefits including detoxifying the body, which aids in weight loss. Just add a tablespoon of fennel seeds to a glass of water and leave it overnight. Strain the water in the morning and have it on an empty stomach. This will melt away your belly fat.

Ajwain or Carom Water

This spice stimulates digestion and promotes absorption of food. This makes it difficult for your body to accumulate fat. Just soak two tablespoons of dry roasted Ajwain seeds to a cup of water and keep it overnight. Strain the water and drink it on an empty stomach in the morning to lose belly fat.

Lemon Honey Water

Lemon comes packed with antioxidants and vitamin C. This drink too boosts metabolism and digestion. If you have it first thing in the morning on an empty stomach, it will help you burn away your belly fat. It will also energise and rejuvenate you. Just squeeze the juice of a lemon in a glass of lukewarm water, add a teaspoon of honey to it and your drink is ready. This is the perfect weight loss drink to kickstart your day.

Green Tea

This is a healthy beverage packed with antioxidants. It offers many health benefits and one of them is weight loss. A cup of green tea early in the morning can help you lose your belly fat. It will suppress your appetite and prevent you from overeating later on during the day. Have it without sugar and you will be surprised to see the difference in just a few days’ time. Be don’t overdo it. Two cups of this beverage is more than enough as more than this may lead to calcium loss from your bones.

Published : June 20, 2020 10:12 pm | Updated:June 22, 2020 11:19 am
Read Disclaimer

International Yoga Day 2020: Yoga tips for each trimester

International Yoga Day 2020: Yoga tips for each trimester

8 ways to make your exercise fun and lose weight!

8 ways to make your exercise fun and lose weight!

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • COVID-19 antibodies, vaccines less effective against coronavirus variants: Study
  • Corona passport: Not recommended but may be unavoidable, says WHO
  • 23-year-old MBBS student dies of COVID after the first dose of vaccination
  • SARS-CoV-2 evolved naturally and it’s far more widespread than previously believed
  • ‘Get COVID-19 vaccination 24*7’: Government removes time cap

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Engage your core: The best workouts to lose belly fat fast

Engage your core: The best workouts to lose belly fat fast

Want to lose weight fast? Add these Ayurvedic herbs to your diet

Want to lose weight fast? Add these Ayurvedic herbs to your diet

Best Workout Tips To Burn Calories Fast

Best Workout Tips To Burn Calories Fast

Lose weight in your sleep with these bedtime drinks

Lose weight in your sleep with these bedtime drinks

Weight loss breakfast recipes from India to kickstart your fitness journey

Weight loss breakfast recipes from India to kickstart your fitness journey

Health News in Hindi

कैटरीना कैफ ने फिल्‍म “Tiger 3” के लिए ली है 14 दिनों की स्‍पेशल स्‍टंट ट्रनिंग, दक्षिण कोरियाई टीम ने किया ट्रेंड

आयुर्वेद के मुताबिक कैसा होना चाहिए मधुमेह में आपका खानपान? एक्सपर्ट से सीखें ब्लड शुगर कंट्रोल करने के परफेक्ट टिप्स

West Bengal COVID-19 vaccine: पश्चिम बंगाल में सिर्फ इन 5 प्राइवेट अस्‍पतालों में लग रही है वैक्‍सीन, जानिए अपने इलाके का अस्‍पताल

Covaxin और Covishield लगने के बाद कितने दिन में असर करती हैं? जानिए पूरी जानकारी

6 महीने से 2 साल तक के बच्चों को उनकी उम्र के अनुसार क्या-क्या खिला सकते है? एक्सपर्ट से जानें बच्चों का डाइट प्लान

Read All

Recent Posts

  • Colorectal cancer can be cured if detected early: New AI device can detect the disease accurately
  • COVID-19 antibodies, vaccines less effective against coronavirus variants: Study
  • Beware: Accumulation of belly fat as you approach menopause can up your heart disease risk
  • Bollywood celebrities who gave up meat and turned vegetarian
  • Corona passport: Not recommended but may be unavoidable, says WHO

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.