Weight loss is never easy. The more you try the more disillusioned you get. With the right diet and exercise you can still lose the required amount of weight. But it is all hard work and you need to have discipline and dedication to lose weight. But there is one area in your body where it is really difficult to lose fat. Yes we are talking about belly fat. This is the most stubborn area that just refuses to get in shape despite your best efforts. This is also the last area where you lose fat. But if you know
